The mission of OmFit Studio is to create innovate yoga classes for the beginner as well as the seasoned practitioner. OmFit classes are creative, challenging, and fun so whether your a beginner or an advanced practitioner you can find a class that suits your needs.
Aerial Yoga Teacher Training
You Will Learn: Basic to Advanced Aerial Yoga Poses, Basic to Advanced Aerial Inversions, Basic to Advanced Aerial Wraps, Basic to Advanced Hand Grips, Climbs, and Flips, Modifications and Spotting Techniques, Class Formatting, Breathing & Floating Meditation Techniques developed by Andrea Powers owner of OmFit, Class Formatting For a Flow or Fitness Style Class and the health benefits to practicing aerial yoga and aerial fit classes and contraindications.
When: June 9-11 2017
Where: Zen Family Yoga, Ramsey, NJ
Times: Friday 6-9, Saturday 9-5 and Sunday 9-5
Pricing: Aerial Yoga Teacher Training Early Bird: $595 Late Pricing: $695 (goes into affect 30 days prior to training)
Pre-requisite: Yoga certification or a strong yoga or aerial practice.
Host a Training: Host a training and the studio owners training is complimentary. Contact the studio for more information on hosting.