When: TBA or Host a Training
Time: 8am - 6pm
When: June 4th & 5th
Time: 8am - 6pm
Where: Monksville Ringwood, NJ
Pricing: Early Bird Special $495 (bring your own board
Early Bird Special $595 (rent a board)
Late Registration $595 (bring your own board
Late Registration $695 (rent a board)
Learn how to teach a safe and fun SUP Yoga or SUP Fit class with pioneer Andrea Powers of OmFit Yoga and the creator and inventor of iSUP (indoor sup yoga). Learn how to enter and exit open water, how to sequence a class for the general population, how to carry your board, how to anchor your board, life saving techniques, what style of board to purchase, how to run your SUP Yoga business, specific SUP Yoga alignment techniques, the history and philosophy of stand up paddle and stand up paddle yoga classes.
The mission of OmFit Studio is to create innovate yoga classes for the beginner as well as the seasoned practitioner. OmFit classes are creative, challenging, and fun so whether your a beginner or an advanced practitioner you can find a class that suits your needs.
Get on Board with iSUP Yoga! Learn the history of stand up paddle/surf and the coloration between Hawaiian and Yoga philosophy, the meaning of the shaka mudra, manna, and what it means to have that aloha spirit! Join Andrea, creator and inventor of the iSUP Board and workouts who is an avid surfer/standup paddler. Learn her signature water salutations, how to duck dive, pop up and catch a wave in this 1 Day Training! The Board will teach you how to slow down, go with the flow, and is a great way to perfect your alignment, challenge your balance, build stamina, and perfect arm balances, floating poses and headstands.