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200 Hour Yoga Teacher Training

Transformative 5-Day Immersion Powered by Vortex Energy

200 Hour Yoga Teacher Training

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This Isn't Just a Training, It's a Transformation.

 

The Powers Yoga 5-Day Immersion is an intensive transformative training created by Andrea Powers, founder of the Powers Yoga. Built on more than 30 years of experience teaching movement, fitness, yoga, and personal transformation, this immersion is designed to develop strong practitioners, confident teachers, and leaders.

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Throughout the immersion, you’ll strengthen your practice, develop greater confidence and recognize habits that no longer serve you.  You will learn to lead from a place of transformation in mind, body and spirit.

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Whether you’re preparing to become a yoga teacher or looking to deepen your own practice, you’ll leave with a proven teaching method, practical experience, and the confidence to continue your journey both on and off the mat.

Experience Our 200 Hour Yoga Training

Join a 5-Day Sedona Immersion and step into the role of leadership with a yoga teacher training.  
Practice on the red rocks and leave with clarity, confidence and an unshakeable trust in your abilities.

What You Will Learn & Embody

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Reconnect with your power and purpose. Leave feeling clear, inspired, and confident in the path you’re meant to lead.

 

Transform your mind, body, and spirit. Develop the resilience, discipline, and presence to lead yourself before leading others.

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Release limiting beliefs and old patterns. Replace self-doubt, fear, and habits that no longer serve you with confidence and intention.

 

Become a leader with a proven system that gives you the confidence, skill, and presence to guide lasting change.

 

Communicate authenticity, clarity, and presence. Build meaningful relationships through honest communication, deep listening, and genuine connection.

 

Lead  students with confidence, inspire transformation beyond the physical practice, and create experiences they’ll carry into their everyday lives.

 

Create classes, communities, and a life rooted in purpose, authenticity, and service.  Create lasting transformations. 

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200 Hour Training Includes:

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  • A 5-Day Immersive Training

  • 200 Hour Self-Paced Manual

  • Learn the Foundations of Hatha/Vinyasa 

  • 65 Hours of Live Support and Mentoring

  • Learn to Teach Restorative Yoga

  • How to Use Yoga Props for Adaptation

  • Lifetime Access to Training Materials

  • Welcome Dinner & Fire Ceremony

  • Daily Guided Yoga Hikes & Classes

  • Forest Bathing & Water Meditation

  • Nightly Restorative Yoga Sessions

  • Transportation to All Excursions

  • Plus! You'll Receive Restorative and Chair Yoga Certificates at No Extra Cost!

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Payment Plans:  Flexible payment plans available.  Choose 3, 6 or 9 monthly payments.

What's Included

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How It Will Work

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  1. Start Your Self-Paced Work Before or After

  2. Attend a 5-Day Immersion for In-Person Learning 

  3. Complete All Requirements & Receive a Certificate

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What You Can Expect

✔ Daily Guided Outdoor Yoga Experiences led by Andrea Powers

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✔ Daily Powers Yoga Practice & Signature Powers Yoga Sequencing

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✔ Small Group Sessions and Experiential Learning

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✔ Practice Teaching Sessions & Real-Time Mentorship

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✔ Workshops on Personal Growth & Leadership​

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✔ Earth, Water & Fire Meditations 

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✔ Lifetime Access to the Powers Yoga Community & Resources

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Curriculum Overview

01 Techniques & Training

Master Hatha and Vinyasa foundations. Learn proper alignment, creative sequencing, and the subtle art of hands-on adjustments for diverse body types.

02 Anatomy & Physiology

Deepen your understanding of the physical body. Study biomechanics, nervous system regulation, and how to safely navigate injuries within your classes.

03 Philosophy & Ethics

Explore the Yoga Sutras and ancient wisdom. Discuss teaching ethics, cultural appreciation, and finding your authentic voice as a spiritual leader.

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Learning Outcomes

  • Gain mastery of over 100 foundational yoga asanas.
  • Develop the confidence to lead transformative group experiences.
  • Master the Signature Powers Yoga Sequencing system.
  • Embody leadership skills for both personal and professional growth.
  • Join a lifetime community of dedicated global yoga teachers.

Lodging & Accommodations

We offer lodging at some of Sedona’s best local hotels, with special discounted rates for our students.

During checkout, you’ll have the opportunity to book lodging with our exclusive rate.  

Though you are free to book any lodging, our program includes group transportation to all excursions. To enjoy a special student rate and easy pickup, we suggest staying at our recommended partner hotel in West Sedona.

Recommended Hotel

Benefit from a dedicated discount for our students, ensuring a beautiful stay with the convenience of direct transportation for all training activities.

Resort Escapes

If you desire high-end amenities, choose one of the local spa resorts. You are welcome to meet the group at the central departure point for our nature trips.

Private Rentals

For a more personal touch, book an Airbnb nearby. Simply check the distance to our main training portal to ensure you can easily join the group sessions.

Meet Lori

Real Stories.
Real Transformations.

Meet Lori

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Lori is the founder of Phoenix Arbor, a wellbeing platform in Phoenix, Arizona offering personalized wellbeing programs, coaching, mindfulness practices, and nature-based experiences.

 

Lori is a National Board Certified Wellbeing Coach and certified meditation instructor. She joined our immersion to deepen her knowledge and yoga practice.

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Lori Attended the June 2026 Imersion

Andrea’s journey with yoga began two decades ago as a path to healing her own nervous system. Drawing from years of experience in the sacred landscapes of Arizona, she brings a deep understanding of Sedona’s energy vortexes to every retreat. Her teaching blends traditional Hatha Vinyasa techniques with modern mindfulness, creating a transformative space where students can shed the weight of daily stress and rediscover their inner resonance amid the red rocks.

  • Certified Outdoor Leader & E-RYT 500 Yoga Instructor

  • Master Reiki Facilitator 

  • Experienced Sedona Retreat Facilitator

  • Trained in group safety and trail awareness

  • Skilled at guiding mindful hikes and nature practices

  • Specializes in nervous system regulation and stress relief

  • Known for creating safe, inclusive spaces for all levels

Andrea is dedicated to fostering an inclusive, welcoming environment where practitioners of all levels feel safe to explore their boundaries and embrace their own path to wellness.

Meet Your Guide

Lead Teacher & Retreat Facilitator

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Want to Connect?  Book a Call

We love to connect with potential students!  Book a 1:1 complimentary call with Andrea Powers, founder of Powers Yoga to answer any questions you may have about a upcoming retreat or teacher training.

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Request Your Full 5-Day Immersion Itinerary

& Get Started Today!

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