Aerial Yoga: Level One

Take Your Practice to New Heights!

Are you ready to take your yoga practice to new heights? Powers Aerial Teacher Training offers a unique opportunity to deepen your practice by incorporating the use of a hammock. This soft and supportive prop can be utilized to enhance your yoga poses, allowing you to explore new possibilities and open yourself up to a whole new way of practicing yoga. The height of the hammock can be adjusted to either support or intensify your practice, providing a safe and versatile tool for exploring different poses and movements. Whether you are looking to take your practice to the next level or simply curious to try something new, this training is a great way to enhance your yoga journey. You can even bundle it with our 200 or 300-hour trainings to save and further expand your knowledge and skills in the world of yoga. 

Powers Aerial Yoga Training Includes:

• Interactive Lessons and Videos

• Introduction to Powers Aerial Yoga

• Powers Aerial Foundational Poses 

• How to Teach a Safe & Fun Beginner Aerial Yoga Class

• Basic Yoga Inversion for All Body Types

• The Benefits of Aerial Yoga & The Warnings

• How to Care for Your Silk Hammock

• How to Teach a Floating Meditation 

• How to Assist & More!