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We offer a variety of online yoga classes for all levels, from beginners to advanced practitioners for our furutre Powers Yoga Teachers. These classes are geared to help our future trainess complete their hours while also having an opportunity to ask questions. Our experienced instructors are dedicated to helping you achieve your goals to becoming a yoga teacher. Join one or all of our sessions to discover the power of Powers Yoga.
Powers Yoga Classes are designed to introduce you to the practice of Powers Yoga and help you develop a strong foundation through your training. You'll learn basic poses, breathing, meditation techniques, and relaxation methods to help you find peace and balance in your life.
*Please note these classes are for those who are registered for one of our teacher trainings.
Our Powers Restore classes are designed to help you slow down, relax, and restore your body and mind. You'll move through a series of gentle, supported poses that will help you release tension and find deep relaxation. Props needed: 2 blocks, a strap and a bolster (optional).
*Please note these classes are for those who are registered for one of our teacher trainings.
Our Powers Flow classes are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practice that will leave you feeling energized and invigorated.
*Please note these classes are for those who are registered for one of our teacher trainings.
We love our customers, so feel free to visit during normal business hours.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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